Lower back pain is a common issue that affects millions of people, often stemming from poor posture, weak core muscles, or spinal misalignment. While professional spinal care is essential for…

The first thought about chiropractic care usually never drifts past the shallow end of the pool. Individuals think of it as having their back cracked, and that’s about it. The…

Back pain can occur for a variety of reasons, but excess weight is a significant driver. In fact, a 2010 study found direct correlations between instances of lower back pain…

A lot of us are still trying to sweat off the few extra pounds we picked up during the COVID-19 pandemic. Quarantine was unkind to many of our physiques, to…

With the holiday season about halfway over, many people are starting to look ahead to 2021. For many people, a new year holds the promise of a clean slate and…