There seems to be many advantages to working from home, but as with most everything, there’s also disadvantages. We’re having to convert our homes into offices and work spaces.  Back…

Whether you’re trying to relieve occasional lower back pain or manage your pain until your next physical therapy session, tennis balls can be a great at-home massage and pain relief…

Back pain and spinal health are extremely complex, and they’re experienced and treated on a person-by-person basis. For example, one patient with a slipped disc might not be able to…

A sudden backache that seems to have come out of nowhere could mean that you are suffering from a condition known as sciatica. Learn more about this problem, such as…