Whether you’re trying to relieve occasional lower back pain or manage your pain until your next physical therapy session, tennis balls can be a great at-home massage and pain relief…

Back pain and spinal health are extremely complex, and they’re experienced and treated on a person-by-person basis. For example, one patient with a slipped disc might not be able to…

Is chronic back pain making your life difficult? You are not alone. A majority of Americans experience back pain at some point in their lifetime. The back pain increases as…

It is not uncommon for people who are seeking treatment for lower back pain to experience pain in between scheduled treatments. If you suddenly experience pain in your lower back…

Back in 2019 we started publishing on advertorial that discusses how to manage back pain.  A lot of people visiting our practice for the first time mention it, so we…

It’s common to confuse a bulging disc with a herniated disc. Both feel relatively similar, regarding the pain and discomfort, and treatment is even somewhat similar at times. Still, the…

As we age, our discs can experience wear and tear. Injuries can also damage our discs. Both disc wear and tear and injuries can lead to lower back pain, stiffness,…

If you’ve been told that you have a herniated disc in your back, you may have been left with more questions than answers. What does this diagnosis mean? What are…

Degenerative disc disease can cause an incredible amount of pain in those affected by this condition. It is typically caused by a damaged disc as a result of changes to…

From the top of your neck to the bottom of your back, a slipped disc can occur at any point on your spine. Disc injuries can lead to a wide…