6 Ways Chiropractic Care Promotes Wellness and Immunity
The first thought about chiropractic care usually never drifts past the shallow end of the pool. Individuals think of it as having their back cracked, and that’s about it.
The reality is more complex (and beneficial). In this article, we cover the six primary ways that chiropractic care promotes overall wellness and immunity. Let’s get right to it.
1. Boosts Nervous System
Your nervous system is an intricate network of nerves and cells that carry messages between your brain and body. This system plays a vital role in controlling everything from your heartbeat to your breathing.
Chiropractic care is a drug-free, hands-on approach to health care that focuses on treating the musculoskeletal system. This includes the bones, muscles, and joints.
Chiropractors use a variety of techniques to adjust the spine and other joints in the body. These adjustments can help to improve nerve function and relieve pain.
Chiropractic care can also help to improve balance, coordination, and range of motion. As a result, this form of treatment can have a positive impact on overall health by boosting the nervous system.
2. Lowers Blood Pressure
Another of the many benefits of chiropractic care is that it can help to lower blood pressure. While there are many factors that contribute to high blood pressure, chiropractic care can support overall health and well-being, which can in turn bring down those numbers.
Chiropractic adjustments help to restore alignment to the spine and nervous system. This can reduce stress and improve nerve function.
Additionally, chiropractic care can help to improve circulation and increase oxygen and nutrient delivery to cells. These effects can all contribute to lowering blood pressure.
3. Promotes Healthy Testosterone Levels
A healthy testosterone level is important for both men and women. Among other things, it helps to build muscle mass, maintain bone density, and regulate mood.
Unfortunately, as we age, our testosterone levels naturally decline. This can lead to a number of health problems, including fatigue, weight gain, and depression.
While there is no way to completely stop the aging process, there are things that can be done to promote healthy testosterone levels. One of these is chiropractic care.
Regular adjustments may improve the function of the endocrine system, the system responsible for producing hormones. Chiropractic care can also help to reduce stress levels, which can play a role in hormone production.
4. Aids Posture
Good posture is essential for overall health and well-being. It helps us to move more efficiently and can prevent pain and injuries. Unfortunately, poor posture is becoming more common as we spend more time hunched over computers and phones.
Chiropractic care can help to promote healthy posture by correcting alignment issues and relieving muscle tension. When the spine is in proper alignment, the muscles and joints are able to work together more efficiently.
This helps to prevent pain and fatigue and allows the body to move more easily. Such adjustments may also help to release muscle tension and improve the range of motion. As a result, regular chiropractic care can be an effective way to promote healthy posture.
5. Improves Physical Strength and Fitness
When most people think of chiropractic care, they picture a crackerjack adjusting someone’s spine. However, chiropractic care can do much more than improve spinal health; it can also help to improve physical strength and fitness.
One way chiropractic care does this is by improving joint function. When joints are able to move optimally, the muscles that support them are also able to work more efficiently. This means that patients who receive regular chiropractic adjustments may find that they have increased strength and endurance.
As mentioned above, the range of motion improvements helps as well. That’s because they are essential for maintaining an active lifestyle. Along the way, you may notice a reduction in pain and inflammation.
Less inflammation makes it easier for patients to stay active and avoid exercise-related injuries. By incorporating chiropractic care into a wellness routine, you can enjoy improved strength, fitness, and overall health.
6. Helps Gut Health
The gut-brain connection is well-established. There is growing evidence to suggest that gut health plays a role in a wide range of conditions, from depression and anxiety to skin problems and headaches.
Given the importance of gut health, it’s not surprising that chiropractic care can also have a positive impact. Chiropractic adjustments help to align the spine and relieve pressure on the nervous system. This can lead to improved communication between the brain and the gut.
Better communication equals better digestion, less inflammation, and improved nutrient absorption. The stress reduction byproduct also improves gut health.
Chiropractic Care Makes All the Right Adjustments
Seeking out qualified chiropractic care? You’ve come to the right place. At Bay Area Disc Centers, we provide quality care and adjustments that reverberate throughout your entire body.
Our training and experience can help you experience the benefits of a holistic approach to body care from your first adjustment on. Contact us today to set your first appointment!